Dissolving exam anxiety
A lot of you will be familiar with the following scenario: We took notes, read books, crammed terminology, did all the practice exercises maybe even took tutoring classes. We are as well prepared as we are ever going to get. And the when it comes to the exam all the lovely knowledge seems to disappear into nothing, we feel like we are beside ourselves while time is running away from us. This is especially frustrating when in hindsight we remember too late how we should have answered the questions.
Based on coaching we can track the origins of these fear and develop individual strategies for short term relaxation and long term unraveling of exam fears. In addition I can offer tutoring in scientific German, Mathematics or Natural Sciences for adult students to give you a more rounded improval of confidence. In case your anxiety is based on sources beyond my area of authority I will help transfer you to someone qualified.
Contact me for a first free conversation to find out if I am the right coach for you and how many sessions we will probably need. Every coaching session after that will be 75 € per hour.
A first step can be starting a mediation practice. Here you can find my suggestion for how to strengthen your inner peace.